I have decided that my new smaller stomach can not tolerate a multivitamin. Since week 2 after surgery I have tried taking them in many different ways --with food =, on an empty stomach, by itself any trick that I could come up with, simply because I have always tried to take a multivitamin along with many other supplements. I am saddened that I can't do this any longer .I have some flinstone vitamins that I bought for my two year old and he won't take them .( he only likes the gummy ones).I am going to try and take them tonight and see if I can tolerate them. The other ones make me throw up , I thought I was through with the vomiting stage of this process, but I am starting to think that's gonna be a part of the rest of my life. Maybe (hopefully) once I learn what my body can and can't tolerate their won't be anymore vomiting episodes. I am going to consult Dr.Google and Dr. webmd to see if this is a common occurrence in weight loss surgery patients.I want to be healthier and I know weight loss will be a good thing, BUT if I can't eat the amount of fruits and vegetables that is recommended for a healthy lifestyle and I get medical conditions that could've been prevented with proper nutrition -then was the weight loss surgery a help ???????
I have stalled at weight loss also this week and I know it is because of the bag of salt and vinegar chips I bought as a snack on the boat Saturday...gotta learn to snack on veggies and not junk food--maybe I should have investigated my reasons for eating too much before the surgery , because some days I make bad choices.
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