so I got on the scale this week and I have finally lost 3lbs, WHEW it's about time, I thought maybe my weight loss was complete and that was the most I was going to lose. I had convinced myself that I would be ok with that, but to be honest I wasn't. I was dreaming of the small clothes and hearing someone call me skinny !
I have started working out a little . I have had to start slowly- Paul bought me an elliptical machine for an early christmas present and I have been getting up early and adding a minute a day to my time. Sadly I am only up to 8 minutes today. I know it's not a lot but I think it's better than 0..... and I have been doing a lot more yard work such as raking and clearing some brush which seems to be toning my muscles because they're sore, and my yard looks better
No comments:
Post a Comment