Anemia

Well apparently I am now anemic, and I am wondering I HOW--I eat plenty as is obvious my my recent weight issues.. so how can I be anemic--this haseally got me concerned . Will find out what the doctors next move will be . He has already given me a prescription iron pill and it is still going down instead of up , so I don't know what he will want to do . I know that I am going to do some online research and see which food combinations are the most effective for iron levels.


And now I am all the way up to 158 --that is almost 20 pound weight gain --I KNEW I would be part of the statistic that fails - I seem to fail t everything else and it's completely my own fault. I didn;t follow the diet restrictions and guidelines I just had this thought in my head that yep I can have that soda and that chocolate bar-- it's not gonna matter cause I had the sleeve--well let my failure be a warning to you IT DOES MATTER-- and if you are looking at this option Please, I beg of you follow the rules, and utilize the support group -- I don't do those things...and I am afraid to go to the support group meeting now because I don't want people to see me as a failure and think that I wasted a great opportunity to stay healthy and so many other people want this opportunity and can't get it for whatever reason . I knoe logically that the support group is exactly where I need to be -- I know that people won't judge me but I can't get the disapproving look fear out of my mind- so it prevents me from going to one