What a failure today's diet was-- I ate powdered sugar donuts ??? Yes seriously ---I realize that there are so many people who would never abuse the chance to have this surgery the way I have, and it makes me feel like a horrible person. I tried to use a juicer and it's just not going to be my thing , I thought it would help me get more fruits and veggies, but I think it is just to much of a hassle to prepare and clean up . I need to stop eating the crappy way that I do and start working on the protein and veggie intake.
I had to have about 3 inches of my hair cut off today, thanks to the nutrients that I haven't been giving my hair it looks like a mess of straw,, it really does. If I had any regrets about he surgery this would be the only one, My hair just looks so unhealthy and I use salon shampoos and try to take hair vitamins. It has just begun to grow and the process isn't that much fun. I am using some shampoo form and indian grocery store that is stopping the hair fall in the shower and I feel like it is why I have the new growth
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