Wednesday, June 19, 2013

Still on plateau

So here I am still not losing and it is all my fault.... I haven't changed my eating habits and in fact they have gotten worse , and are pretty much the same as before the surgery .YEAH I think I am going to be the statistical % THAT IT DOESN'T WORK FOR . I drink soda eat junk food and carbs like I was never an overweight person. The only difference is I space t out because my stomach can't hole as much as it once could --So many people can't have this surgery and would never abuse the chance and look at my ungrateful ways.. feeling like a total failure today . I step on the scale and get sad and mad at myself and do nothing to change it. --SO if you are reading this please take the counseling session seriously and tell the truth, because I truly feel that I needed more counseling or on going counseling afterwards -to address the emotional eating and willpower when it comes to food.  I do know that I put on a cute outfit and it feels so good to wear those outfits that in that moment I want to eat healthy and lose more weight - but when I am in the moment and see the chocolate or donuts I can't stop myself from buying them

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