Again---

Well  thought I had finally learned how to eat the right amount and not ge sick..NOPE -yesterday I made prok chops, Mac n cheese and Baked beans...I love the beans and mac ncheese together , and i think I ate them too fast. After dinner we had to run to walmart for more milk and a few other items and as soon as i got out of the truck I could to that familiar rumbling and full feeling in my throat, I did the best I could to push it away from my mind, but after only a minute in the store- I had no choice but to go running to the bathroom.Thankfully the family bathroom was open and I used that one, Not so lucky a few minutes later when my body decided to rid itself of the rest of my dinner. Thowing up is bad, but in public around strangers was worse for me..Never again will leave the room or house until I know my food has settled..I have had enough of roadside vomiting episodes to learn to eat slowly on the way home or here to Apex and to not eat too much. I think I was mindlessly eating yesterday and either ate too much or too fast.Had to be the latter because I have been very careful about my portion sizes.  So if you are reading this and contmeplating the gastric sleeve, then please make sure to eat slowly and follow the recommended diet --turns out they really know their stuff LOL